6.0 km | 00:29:36 | 04:54/km日期: 2019-03-12 05:03 - 卡路里: 485 Cal - 溫度: 19°C - 濕度: 86%
Pace: 05'02" / 04'46" / 04'49" / 04'55" / 04'45" / 05'00" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'38") | 507 / 507 |
| 2 | | 05'05" (+00'48") | 497 / 1004 |
| 3 | | 04'43" (+00'26") | 501 / 1506 |
| 4 | | 04'51" (+00'34") | 500 / 2006 |
| 5 | | 04'46" (+00'29") | 516 / 2523 |
| 6 | | 04'47" (+00'30") | 496 / 3020 |
| 7 | | 05'08" (+00'51") | 509 / 3529 |
| 8 | | 04'52" (+00'35") | 498 / 4028 |
| 9 | | 05'03" (+00'46") | 484 / 4513 |
| 10 | | 04'17" | 527 / 5041 |
| 11 | | 05'01" (+00'44") | 507 / 5548 |
| 12 | | 04'59" (+00'42") | 497 / 6045 |
3月累積里程 :
251.74 km 
ㄚ拖 第三代母子鱷 綠 累積 :
1870.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'46" | 00:09'48" |
| 3 | 04'49" | 00:14'37" |
| 4 | 04'55" | 00:19'32" |
| 5 | 04'45" | 00:24'17" |
| 6 | 05'00" | 00:29'17" |
| 6.0 | 12'34" | 00:29'36" |
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