5.0 km | 00:55:52 | 11:09/km日期: 2019-03-12 09:08 - 卡路里: 275 Cal - 平均步頻: 162
Pace: 06'50" / 06'38" / 05'18" / 19'58" / 17'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'32") | 1000 / 1000 |
| 2 | | 06'37" (+01'19") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 19'58" (+14'40") | 1000 / 4000 |
| 5 | | 17'04" (+11'46") | 1000 / 5000 |
| 6 | | 13'19" (+08'01") | 4 / 5004 |
3月累積里程 :
111.31 km 
ASICS Lyteracer TS 7 Wide 累積 :
1477.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'38" | 00:13'28" |
| 3 | 05'18" | 00:18'46" |
| 4 | 19'58" | 00:38'44" |
| 5 | 17'05" | 00:55'49" |
| 5.0 | 07'52" | 00:55'51" |
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