10.2 km | 01:01:55 | 06:02/km日期: 2014-05-17 06:08 - 地點: 微風自行車道 - 天氣: 晴 - 卡路里: 860 Cal - 溫度: 17°C - 濕度: 81%
Pace: 05'53" / 06'06" / 06'15" / 06'06" / 06'18" / 05'47" / 05'57" / 05'49" / 06'23" / 05'58" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'04") | 505 / 505 |
| 2 | | 05'51" (+00'06") | 1012 / 1517 |
| 3 | | 06'23" (+00'38") | 1008 / 2526 |
| 4 | | 05'57" (+00'12") | 1006 / 3532 |
| 5 | | 06'30" (+00'45") | 1009 / 4542 |
| 6 | | 05'51" (+00'06") | 1008 / 5550 |
| 7 | | 05'54" (+00'09") | 1002 / 6552 |
| 8 | | 05'45" | 1009 / 7561 |
| 9 | | 05'51" (+00'06") | 1009 / 8571 |
| 10 | | 06'28" (+00'43") | 1014 / 9585 |
| 11 | | 05'53" (+00'08") | 662 / 10248 |
5月累積里程 : 189.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'06" | 00:11'59" |
| 3 | 06'15" | 00:18'14" |
| 4 | 06'06" | 00:24'20" |
| 5 | 06'18" | 00:30'38" |
| 6 | 05'47" | 00:36'25" |
| 7 | 05'57" | 00:42'22" |
| 8 | 05'49" | 00:48'11" |
| 9 | 06'23" | 00:54'34" |
| 10 | 05'58" | 01:00'32" |
| 10.2 | 05'34" | 01:01'55" |
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