11.4 km | 01:10:21 | 06:10/km日期: 2019-03-13 19:48 - 卡路里: 615 Cal - 總步數: 12584 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 普通(36)
Pace: 06'43" / 06'18" / 06'03" / 06'01" / 06'15" / 06'06" / 05'56" / 06'06" / 06'05" / 06'05" / 06'11" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'47") | 1003 / 1003 | 177 / 84 |
2 | | 06'15" (+00'20") | 1006 / 2010 | 179 / 88 |
3 | | 06'01" (+00'06") | 1003 / 3013 | 178 / 92 |
4 | | 05'59" (+00'04") | 1004 / 4017 | 180 / 92 |
5 | | 06'14" (+00'19") | 1001 / 5019 | 176 / 91 |
6 | | 06'05" (+00'10") | 1001 / 6020 | 179 / 91 |
7 | | 05'55" | 1002 / 7023 | 181 / 93 |
8 | | 06'05" (+00'10") | 1000 / 8023 | 179 / 91 |
9 | | 06'06" (+00'11") | 1005 / 9029 | 179 / 91 |
10 | | 06'01" (+00'06") | 1002 / 10031 | 179 / 92 |
11 | | 06'09" (+00'14") | 1002 / 11034 | 178 / 91 |
12 | | 06'19" (+00'24") | 398 / 11432 | 178 / 88 |
3月累積里程 : 323.37 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'18" | 00:13'01" |
3 | 06'03" | 00:19'04" |
4 | 06'01" | 00:25'05" |
5 | 06'15" | 00:31'20" |
6 | 06'06" | 00:37'26" |
7 | 05'56" | 00:43'22" |
8 | 06'06" | 00:49'28" |
9 | 06'05" | 00:55'33" |
10 | 06'05" | 01:01'38" |
11 | 06'11" | 01:07'49" |
11.4 | 06'21" | 01:10'21" |