14.8 km | 02:01:53 | 08:13/km日期: 2019-03-16 06:43 - 總爬升: 329 m - 地點: 文間山 - 平均心率: 135 - 卡路里: 636 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 45% - PM2.5: 良好(14)
Pace: 08'28" / 07'33" / 05'50" / 05'52" / 06'41" / 07'10" / 10'34" / 14'09" / 09'06" / 14'59" / 16'54" / 15'30" / 22'45" / 06'39" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'00" (+04'10") | 1000 / 1000 |
| 2 | | 07'32" (+01'42") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 05'51" (+00'01") | 1000 / 4000 |
| 5 | | 06'41" (+00'51") | 1000 / 5000 |
| 6 | | 07'10" (+01'20") | 1000 / 6000 |
| 7 | | 08'47" (+02'57") | 1000 / 7000 |
| 8 | | 10'49" (+04'59") | 1000 / 8000 |
| 9 | | 08'40" (+02'50") | 1000 / 9000 |
| 10 | | 08'23" (+02'33") | 1000 / 10000 |
| 11 | | 14'16" (+08'26") | 1000 / 11000 |
| 12 | | 08'14" (+02'24") | 1000 / 12000 |
| 13 | | 06'35" (+00'45") | 1000 / 13000 |
| 14 | | 06'39" (+00'49") | 1000 / 14000 |
| 15 | | 07'33" (+01'43") | 834 / 14834 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
87.29 km 
broots GTS17 累積 :
1280.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'33" | 00:16'01" |
| 3 | 05'50" | 00:21'51" |
| 4 | 05'52" | 00:27'43" |
| 5 | 06'41" | 00:34'24" |
| 6 | 07'10" | 00:41'34" |
| 7 | 10'34" | 00:52'08" |
| 8 | 14'09" | 01:06'17" |
| 9 | 09'06" | 01:15'23" |
| 10 | 14'59" | 01:30'22" |
| 11 | 16'54" | 01:47'16" |
| 12 | 15'30" | 02:02'46" |
| 13 | 22'45" | 02:25'31" |
| 14 | 06'39" | 02:32'10" |
| 14.8 | 10'31" | 02:40'57" |
展開計圈分析
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