23.1 km | 03:21:50 | 08:43/km日期: 2019-03-24 06:02 - 總爬升: 293 m - 卡路里: 1353 Cal - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 06'41" / 06'25" / 06'04" / 06'48" / 05'48" / 06'10" / 08'18" / 06'29" / 07'31" / 08'01" / 06'25" / 06'35" / 07'18" / 10'39" / 09'29" / 12'56" / 07'11" / 08'18" / 09'13" / 11'31" / 15'50" / 13'37" / 11'14" / 27'21" /
3月累積里程 : 31.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'25" | 00:13'06" |
3 | 06'04" | 00:19'10" |
4 | 06'48" | 00:25'58" |
5 | 05'48" | 00:31'46" |
6 | 06'10" | 00:37'56" |
7 | 08'18" | 00:46'14" |
8 | 06'29" | 00:52'43" |
9 | 07'31" | 01:00'14" |
10 | 08'01" | 01:08'15" |
11 | 06'25" | 01:14'40" |
12 | 06'35" | 01:21'15" |
13 | 07'18" | 01:28'33" |
14 | 10'39" | 01:39'12" |
15 | 09'29" | 01:48'41" |
16 | 12'56" | 02:01'37" |
17 | 07'11" | 02:08'48" |
18 | 08'18" | 02:17'06" |
19 | 09'13" | 02:26'19" |
20 | 11'31" | 02:37'50" |
21 | 15'50" | 02:53'40" |
22 | 13'37" | 03:07'17" |
23 | 11'14" | 03:18'31" |
23.1 | 29'50" | 03:21'48" |