10.5 km | 01:06:43 | 06:19/km日期: 2019-03-13 17:55 - 總爬升: 407 m - 卡路里: 569 Cal - 總步數: 12048 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 57%
Pace: 04'42" / 05'50" / 05'58" / 05'46" / 05'49" / 06'00" / 05'59" / 06'34" / 06'04" / 06'15" / 14'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'57") | 1005 / 1005 | 167 / 90 |
| 2 | | 05'39" (+00'01") | 1007 / 2013 | 180 / 98 |
| 3 | | 05'58" (+00'20") | 1006 / 3019 | 178 / 93 |
| 4 | | 05'38" | 1007 / 4026 | 185 / 95 |
| 5 | | 05'47" (+00'09") | 1006 / 5033 | 185 / 93 |
| 6 | | 05'58" (+00'20") | 1002 / 6035 | 184 / 90 |
| 7 | | 06'14" (+00'36") | 1000 / 7036 | 184 / 86 |
| 8 | | 06'24" (+00'46") | 1008 / 8044 | 186 / 83 |
| 9 | | 05'58" (+00'20") | 1006 / 9051 | 187 / 89 |
| 10 | | 08'51" (+03'13") | 1003 / 10055 | 170 / 66 |
| 11 | | 06'01" (+00'23") | 539 / 10594 | 182 / 91 |
3月累積里程 :
305.48 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'50" | 00:10'32" |
| 3 | 05'58" | 00:16'30" |
| 4 | 05'46" | 00:22'16" |
| 5 | 05'49" | 00:28'05" |
| 6 | 06'00" | 00:34'05" |
| 7 | 05'59" | 00:40'04" |
| 8 | 06'34" | 00:46'38" |
| 9 | 06'04" | 00:52'42" |
| 10 | 06'15" | 00:58'57" |
| 10.5 | 14'24" | 01:06'43" |
展開計圈分析
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