15.0 km | 01:36:24 | 06:24/km日期: 2019-03-16 16:05 - 平均心率: 151 - 卡路里: 1104 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 06'55" / 07'59" / 06'04" / 07'18" / 06'25" / 07'06" / 07'17" / 11'53" / 06'47" / 06'35" / 07'49" / 07'50" / 06'09" / 10'07" / 10'01" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'10") | 1000 / 1000 |
| 2 | | 06'11" (+00'07") | 1000 / 2000 |
| 3 | | 06'04" | 1000 / 3000 |
| 4 | | 06'17" (+00'13") | 1000 / 4000 |
| 5 | | 06'25" (+00'21") | 1000 / 5000 |
| 6 | | 06'22" (+00'18") | 1000 / 6000 |
| 7 | | 06'32" (+00'28") | 1000 / 7000 |
| 8 | | 06'38" (+00'34") | 1000 / 8000 |
| 9 | | 06'43" (+00'39") | 1000 / 9000 |
| 10 | | 06'34" (+00'30") | 1000 / 10000 |
| 11 | | 06'29" (+00'25") | 1000 / 11000 |
| 12 | | 06'32" (+00'28") | 1000 / 12000 |
| 13 | | 06'09" (+00'05") | 1000 / 13000 |
| 14 | | 06'29" (+00'25") | 1000 / 14000 |
| 15 | | 06'27" (+00'23") | 1000 / 15000 |
| 16 | | 05'39" | 28 / 15028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 : 102.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'59" | 00:14'54" |
| 3 | 06'04" | 00:20'58" |
| 4 | 07'18" | 00:28'16" |
| 5 | 06'25" | 00:34'41" |
| 6 | 07'06" | 00:41'47" |
| 7 | 07'17" | 00:49'04" |
| 8 | 11'53" | 01:00'57" |
| 9 | 06'47" | 01:07'44" |
| 10 | 06'35" | 01:14'19" |
| 11 | 07'49" | 01:22'08" |
| 12 | 07'50" | 01:29'58" |
| 13 | 06'09" | 01:36'07" |
| 14 | 10'07" | 01:46'14" |
| 15 | 10'01" | 01:56'15" |
| 15.0 | 05'45" | 01:56'25" |
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