10.2 km | 00:56:23 | 05:32/km日期: 2019-03-16 11:08 - 卡路里: 687 Cal - 總步數: 9858 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 50% - PM2.5: 良好(14)
Pace: 05'45" / 05'31" / 05'34" / 05'47" / 05'35" / 05'26" / 05'59" / 05'04" / 05'19" / 05'18" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'38") | 1008 / 1008 | 170 / 102 |
2 | | 05'29" (+00'24") | 1004 / 2012 | 174 / 104 |
3 | | 05'32" (+00'27") | 1005 / 3017 | 174 / 103 |
4 | | 05'46" (+00'41") | 1008 / 4026 | 173 / 99 |
5 | | 05'32" (+00'27") | 1006 / 5033 | 175 / 102 |
6 | | 05'23" (+00'18") | 1006 / 6039 | 175 / 105 |
7 | | 05'55" (+00'50") | 1000 / 7040 | 172 / 97 |
8 | | 05'05" | 1003 / 8044 | 176 / 111 |
9 | | 05'16" (+00'11") | 1000 / 9044 | 177 / 106 |
10 | | 05'18" (+00'13") | 1007 / 10051 | 178 / 105 |
11 | | 05'31" (+00'26") | 184 / 10235 | 177 / 102 |
3月累積里程 : 222.36 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'31" | 00:11'16" |
3 | 05'34" | 00:16'50" |
4 | 05'47" | 00:22'37" |
5 | 05'35" | 00:28'12" |
6 | 05'26" | 00:33'38" |
7 | 05'59" | 00:39'37" |
8 | 05'04" | 00:44'41" |
9 | 05'19" | 00:50'00" |
10 | 05'18" | 00:55'18" |
10.2 | 05'53" | 00:56'23" |