15.0 km | 01:22:39 | 05:30/km日期: 2019-03-16 08:34 - 平均心率: 163 - 卡路里: 743 Cal - 溫度: 20°C - 濕度: 41%
Pace: 05'17" / 05'08" / 05'07" / 05'13" / 05'19" / 05'40" / 05'37" / 05'48" / 05'24" / 05'30" / 05'25" / 05'52" / 05'54" / 05'37" / 05'34" / 21'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 214.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'08" | 00:10'25" |
| 3 | 05'07" | 00:15'32" |
| 4 | 05'13" | 00:20'45" |
| 5 | 05'19" | 00:26'04" |
| 6 | 05'40" | 00:31'44" |
| 7 | 05'37" | 00:37'21" |
| 8 | 05'48" | 00:43'09" |
| 9 | 05'24" | 00:48'33" |
| 10 | 05'30" | 00:54'03" |
| 11 | 05'25" | 00:59'28" |
| 12 | 05'52" | 01:05'20" |
| 13 | 05'54" | 01:11'14" |
| 14 | 05'37" | 01:16'51" |
| 15 | 05'34" | 01:22'25" |
| 15.0 | 19'56" | 01:22'39" |
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