12.4 km | 01:40:52 | 08:09/km日期: 2019-03-24 16:32 - 地點: 九龍灣 - 天氣: 有雨 - 卡路里: 612 Cal
Pace: 10'02" / 07'23" / 07'36" / 08'41" / 06'57" / 09'16" / 08'07" / 07'59" / 07'37" / 06'18" / 08'46" / 06'13" / 15'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'58" (+03'44") | 989 / 989 |
2 | | 07'21" (+01'07") | 1006 / 1996 |
3 | | 07'40" (+01'26") | 1010 / 3006 |
4 | | 08'41" (+02'27") | 999 / 4006 |
5 | | 06'56" (+00'42") | 1001 / 5007 |
6 | | 09'13" (+02'59") | 1003 / 6010 |
7 | | 08'05" (+01'51") | 1003 / 7014 |
8 | | 07'59" (+01'45") | 998 / 8012 |
9 | | 07'36" (+01'22") | 1011 / 9023 |
10 | | 06'14" | 1032 / 10055 |
11 | | 08'48" (+02'34") | 1002 / 11058 |
12 | | 06'37" (+00'23") | 1007 / 12066 |
13 | | 13'15" (+07'01") | 363 / 12429 |
3月累積里程 : 81.28 km
Android - samsung GT-N7105 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 07'23" | 00:17'25" |
3 | 07'36" | 00:25'01" |
4 | 08'41" | 00:33'42" |
5 | 06'57" | 00:40'39" |
6 | 09'16" | 00:49'55" |
7 | 08'07" | 00:58'02" |
8 | 07'59" | 01:06'01" |
9 | 07'37" | 01:13'38" |
10 | 06'18" | 01:19'56" |
11 | 08'46" | 01:28'42" |
12 | 06'13" | 01:34'55" |
12.4 | 14'01" | 01:40'29" |