13.0 km | 01:18:41 | 06:02/km日期: 2019-03-19 05:25 - 平均心率: 100 - 卡路里: 562 Cal - 總步數: 14604 - 平均步頻: 185 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 普通(43)
Pace: 07'21" / 06'49" / 06'24" / 06'12" / 05'57" / 05'51" / 05'56" / 05'57" / 05'54" / 05'41" / 05'41" / 05'22" / 05'23" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+02'01") | 1008 / 1008 | 184 / 73 |
| 2 | | 06'43" (+01'22") | 1004 / 2012 | 186 / 79 |
| 3 | | 06'24" (+01'03") | 1008 / 3021 | 185 / 83 |
| 4 | | 06'09" (+00'48") | 1005 / 4026 | 185 / 87 |
| 5 | | 05'54" (+00'33") | 1005 / 5032 | 186 / 91 |
| 6 | | 05'49" (+00'28") | 1004 / 6036 | 187 / 91 |
| 7 | | 05'55" (+00'34") | 1002 / 7039 | 187 / 90 |
| 8 | | 05'53" (+00'32") | 1001 / 8040 | 185 / 91 |
| 9 | | 05'54" (+00'33") | 1007 / 9048 | 185 / 91 |
| 10 | | 05'41" (+00'20") | 1008 / 10057 | 185 / 94 |
| 11 | | 05'36" (+00'15") | 1003 / 11060 | 185 / 96 |
| 12 | | 05'21" | 1002 / 12063 | 184 / 101 |
| 13 | | 05'21" | 1003 / 13067 | 183 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
346.19 km 
母子鱷魚一代 mouse灰 累積 :
434.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'49" | 00:14'10" |
| 3 | 06'24" | 00:20'34" |
| 4 | 06'12" | 00:26'46" |
| 5 | 05'57" | 00:32'43" |
| 6 | 05'51" | 00:38'34" |
| 7 | 05'56" | 00:44'30" |
| 8 | 05'57" | 00:50'27" |
| 9 | 05'54" | 00:56'21" |
| 10 | 05'41" | 01:02'02" |
| 11 | 05'41" | 01:07'43" |
| 12 | 05'22" | 01:13'05" |
| 13 | 05'23" | 01:18'28" |
| 13.0 | 09'48" | 01:18'41" |
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