8.6 km | 00:44:32 | 05:09/km日期: 2019-03-23 09:34 - 平均心率: 142 - 卡路里: 582 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 05'15" / 05'32" / 05'21" / 05'03" / 05'12" / 05'03" / 05'12" / 04'49" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'25") | 1000 / 1000 |
| 2 | | 05'31" (+00'42") | 1000 / 2000 |
| 3 | | 05'20" (+00'31") | 1000 / 3000 |
| 4 | | 05'03" (+00'14") | 1000 / 4000 |
| 5 | | 05'12" (+00'23") | 1000 / 5000 |
| 6 | | 05'03" (+00'14") | 1000 / 6000 |
| 7 | | 05'11" (+00'22") | 1000 / 7000 |
| 8 | | 04'49" | 1000 / 8000 |
| 9 | | 04'55" (+00'06") | 628 / 8628 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
3月累積里程 : 249.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'32" | 00:10'47" |
| 3 | 05'21" | 00:16'08" |
| 4 | 05'03" | 00:21'11" |
| 5 | 05'12" | 00:26'23" |
| 6 | 05'03" | 00:31'26" |
| 7 | 05'12" | 00:36'38" |
| 8 | 04'49" | 00:41'27" |
| 8.6 | 04'55" | 00:44'33" |
展開計圈分析
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