10.6 km | 01:09:12 | 06:31/km日期: 2019-03-18 17:45 - 總爬升: 262 m - 卡路里: 572 Cal - 總步數: 12596 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 06'26" / 06'07" / 06'26" / 06'54" / 05'58" / 06'44" / 06'28" / 06'11" / 07'00" / 06'15" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'00") | 1005 / 1005 | 176 / 81 |
| 2 | | 06'05" (+00'09") | 1001 / 2006 | 184 / 88 |
| 3 | | 06'28" (+00'32") | 1003 / 3010 | 184 / 83 |
| 4 | | 06'48" (+00'52") | 1005 / 4016 | 177 / 82 |
| 5 | | 05'56" | 1001 / 5017 | 182 / 92 |
| 6 | | 06'40" (+00'44") | 1000 / 6017 | 183 / 81 |
| 7 | | 06'26" (+00'30") | 1006 / 7024 | 185 / 83 |
| 8 | | 06'14" (+00'18") | 1000 / 8024 | 184 / 86 |
| 9 | | 07'03" (+01'07") | 1008 / 9033 | 181 / 77 |
| 10 | | 06'09" (+00'13") | 1007 / 10040 | 178 / 90 |
| 11 | | 06'50" (+00'54") | 596 / 10636 | 183 / 79 |
3月累積里程 : 305.48 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'07" | 00:12'33" |
| 3 | 06'26" | 00:18'59" |
| 4 | 06'54" | 00:25'53" |
| 5 | 05'58" | 00:31'51" |
| 6 | 06'44" | 00:38'35" |
| 7 | 06'28" | 00:45'03" |
| 8 | 06'11" | 00:51'14" |
| 9 | 07'00" | 00:58'14" |
| 10 | 06'15" | 01:04'29" |
| 10.6 | 07'54" | 01:09'12" |
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