14.1 km | 01:33:41 | 06:39/km日期: 2014-05-16 17:20 - 總爬升: 119 m - 卡路里: 1286 Cal - 溫度: 30°C - 濕度: 64%
Pace: 06'53" / 06'45" / 06'39" / 06'55" / 07'10" / 07'36" / 08'39" / 06'18" / 06'52" / 05'13" / 06'10" / 05'55" / 06'17" / 05'30" / 12'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'40") | 999 / 999 |
2 | | 06'45" (+01'34") | 1008 / 2007 |
3 | | 06'38" (+01'27") | 1003 / 3010 |
4 | | 06'59" (+01'48") | 1006 / 4017 |
5 | | 07'12" (+02'01") | 1005 / 5023 |
6 | | 07'27" (+02'16") | 1002 / 6025 |
7 | | 08'39" (+03'28") | 1019 / 7044 |
8 | | 06'15" (+01'04") | 1000 / 8045 |
9 | | 06'49" (+01'38") | 1001 / 9046 |
10 | | 05'11" | 1004 / 10050 |
11 | | 06'08" (+00'57") | 1006 / 11057 |
12 | | 05'55" (+00'44") | 1016 / 12073 |
13 | | 06'20" (+01'09") | 998 / 13071 |
14 | | 05'28" (+00'17") | 1008 / 14080 |
5月累積里程 :
169.42 km Vibram SeeYa 累積 :
611.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'45" | 00:13'38" |
3 | 06'39" | 00:20'17" |
4 | 06'55" | 00:27'12" |
5 | 07'10" | 00:34'22" |
6 | 07'36" | 00:41'58" |
7 | 08'39" | 00:50'37" |
8 | 06'18" | 00:56'55" |
9 | 06'52" | 01:03'47" |
10 | 05'13" | 01:09'00" |
11 | 06'10" | 01:15'10" |
12 | 05'55" | 01:21'05" |
13 | 06'17" | 01:27'22" |
14 | 05'30" | 01:32'52" |
14.1 | 12'33" | 01:33'41" |