8.0 km | 00:50:45 | 06:20/km日期: 2019-03-19 17:45 - 卡路里: 600 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 67% - PM2.5: 不佳(57)
Pace: 06'25" / 05'55" / 06'00" / 06'15" / 06'12" / 06'24" / 06'28" / 07'04" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'30") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 05'59" (+00'05") | 1000 / 3000 |
| 4 | | 06'15" (+00'21") | 1000 / 4000 |
| 5 | | 06'11" (+00'17") | 1000 / 5000 |
| 6 | | 06'23" (+00'29") | 1000 / 6000 |
| 7 | | 06'28" (+00'34") | 1000 / 7000 |
| 8 | | 07'04" (+01'10") | 1000 / 8000 |
| 9 | | 08'20" (+02'26") | 6 / 8006 |
3月累積里程 : 200.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'55" | 00:12'20" |
| 3 | 06'00" | 00:18'20" |
| 4 | 06'15" | 00:24'35" |
| 5 | 06'12" | 00:30'47" |
| 6 | 06'24" | 00:37'11" |
| 7 | 06'28" | 00:43'39" |
| 8 | 07'04" | 00:50'43" |
| 8.0 | 07'18" | 00:50'46" |
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