10.0 km | 00:56:13 | 05:36/km日期: 2019-03-21 16:29 - 總爬升: 156 m - 卡路里: 677 Cal - 總步數: 9814 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 05'56" / 05'33" / 05'31" / 05'21" / 05'42" / 05'39" / 05'44" / 05'32" / 05'39" / 05'21" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'38") | 1000 / 1000 | 171 / 98 |
| 2 | | 05'33" (+00'15") | 1008 / 2009 | 175 / 102 |
| 3 | | 05'26" (+00'08") | 1004 / 3013 | 176 / 104 |
| 4 | | 05'18" | 1006 / 4020 | 174 / 107 |
| 5 | | 05'40" (+00'22") | 1004 / 5024 | 174 / 101 |
| 6 | | 05'38" (+00'20") | 1002 / 6026 | 175 / 101 |
| 7 | | 05'44" (+00'26") | 1007 / 7033 | 174 / 99 |
| 8 | | 05'29" (+00'11") | 1008 / 8042 | 174 / 104 |
| 9 | | 05'37" (+00'19") | 1005 / 9048 | 174 / 102 |
| 10 | | 05'20" (+00'02") | 1002 / 10050 | 176 / 106 |
3月累積里程 : 222.36 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'33" | 00:11'29" |
| 3 | 05'31" | 00:17'00" |
| 4 | 05'21" | 00:22'21" |
| 5 | 05'42" | 00:28'03" |
| 6 | 05'39" | 00:33'42" |
| 7 | 05'44" | 00:39'26" |
| 8 | 05'32" | 00:44'58" |
| 9 | 05'39" | 00:50'37" |
| 10 | 05'21" | 00:55'58" |
| 10.0 | 06'38" | 00:56'13" |
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