10.6 km | 00:55:36 | 05:14/km日期: 2019-03-21 22:48 - 總爬升: 319 m - 卡路里: 621 Cal - 總步數: 10272 - 平均步頻: 184 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'39" / 05'08" / 05'22" / 05'06" / 05'11" / 05'26" / 05'10" / 05'08" / 05'12" / 05'04" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'37") | 1001 / 1001 | 181 / 97 |
| 2 | | 05'07" (+00'06") | 1000 / 2002 | 183 / 106 |
| 3 | | 05'21" (+00'20") | 1009 / 3012 | 184 / 100 |
| 4 | | 05'01" | 1004 / 4016 | 184 / 107 |
| 5 | | 05'12" (+00'11") | 1008 / 5024 | 186 / 103 |
| 6 | | 05'21" (+00'20") | 1001 / 6025 | 184 / 100 |
| 7 | | 05'09" (+00'08") | 1001 / 7027 | 185 / 104 |
| 8 | | 05'08" (+00'07") | 1008 / 8035 | 185 / 104 |
| 9 | | 05'09" (+00'08") | 1004 / 9039 | 185 / 104 |
| 10 | | 05'02" (+00'01") | 1008 / 10048 | 186 / 106 |
| 11 | | 05'00" | 622 / 10670 | 184 / 108 |
3月累積里程 : 317.09 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'08" | 00:10'47" |
| 3 | 05'22" | 00:16'09" |
| 4 | 05'06" | 00:21'15" |
| 5 | 05'11" | 00:26'26" |
| 6 | 05'26" | 00:31'52" |
| 7 | 05'10" | 00:37'02" |
| 8 | 05'08" | 00:42'10" |
| 9 | 05'12" | 00:47'22" |
| 10 | 05'04" | 00:52'26" |
| 10.6 | 05'05" | 00:55'36" |
留言 
展開計圈分析
