5.5 km | 00:29:44 | 05:21/km日期: 2014-05-25 20:04 - 地點: 安樂國中 - 天氣: 晴 - 卡路里: 280 Cal - 溫度: 27°C - 濕度: 85%
Pace: 05'08" / 05'03" / 05'17" / 05'26" / 05'16" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'22") | 230 / 230 |
2 | | 05'33" (+00'56") | 230 / 461 |
3 | | 05'20" (+00'43") | 230 / 691 |
4 | | 04'37" | 230 / 922 |
5 | | 05'29" (+00'52") | 230 / 1153 |
6 | | 05'07" (+00'30") | 230 / 1383 |
7 | | 05'12" (+00'35") | 230 / 1614 |
8 | | 05'07" (+00'30") | 230 / 1845 |
9 | | 05'20" (+00'43") | 230 / 2075 |
10 | | 05'16" (+00'39") | 230 / 2306 |
11 | | 05'20" (+00'43") | 230 / 2537 |
12 | | 05'25" (+00'48") | 230 / 2767 |
13 | | 05'25" (+00'48") | 230 / 2998 |
14 | | 06'12" (+01'35") | 230 / 3229 |
15 | | 05'16" (+00'39") | 230 / 3459 |
16 | | 05'12" (+00'35") | 230 / 3690 |
17 | | 05'16" (+00'39") | 230 / 3921 |
18 | | 05'07" (+00'30") | 230 / 4151 |
19 | | 05'20" (+00'43") | 230 / 4382 |
20 | | 05'20" (+00'43") | 230 / 4613 |
21 | | 05'20" (+00'43") | 230 / 4843 |
22 | | 05'25" (+00'48") | 230 / 5074 |
23 | | 05'20" (+00'43") | 230 / 5305 |
24 | | 05'16" (+00'39") | 230 / 5535 |
25 | | 08'26" (+03'49") | 11 / 5547 |
5月累積里程 :
56.87 km 成功嶺公發運動鞋 型號 累積 :
233.7 kmAndroid - samsung GT-I9100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'03" | 00:10'11" |
3 | 05'17" | 00:15'28" |
4 | 05'26" | 00:20'54" |
5 | 05'16" | 00:26'10" |
5.5 | 06'30" | 00:29'44" |