10.1 km | 00:49:16 | 04:52/km日期: 2019-03-13 04:36 - 卡路里: 822 Cal - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 04'54" / 04'55" / 04'53" / 04'55" / 04'51" / 04'50" / 04'49" / 04'51" / 04'51" / 04'56" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 504 / 504 |
| 2 | | 05'03" (+00'24") | 503 / 1007 |
| 3 | | 04'57" (+00'18") | 504 / 1512 |
| 4 | | 04'54" (+00'15") | 506 / 2018 |
| 5 | | 04'56" (+00'17") | 502 / 2521 |
| 6 | | 04'48" (+00'09") | 496 / 3017 |
| 7 | | 04'57" (+00'18") | 511 / 3528 |
| 8 | | 04'51" (+00'12") | 507 / 4036 |
| 9 | | 04'52" (+00'13") | 495 / 4532 |
| 10 | | 04'52" (+00'13") | 499 / 5031 |
| 11 | | 04'47" (+00'08") | 510 / 5541 |
| 12 | | 04'52" (+00'13") | 509 / 6051 |
| 13 | | 04'55" (+00'16") | 488 / 6539 |
| 14 | | 04'42" (+00'03") | 523 / 7062 |
| 15 | | 04'47" (+00'08") | 500 / 7562 |
| 16 | | 04'57" (+00'18") | 501 / 8063 |
| 17 | | 04'48" (+00'09") | 515 / 8579 |
| 18 | | 04'45" (+00'06") | 501 / 9081 |
| 19 | | 05'03" (+00'24") | 500 / 9582 |
| 20 | | 04'55" (+00'16") | 504 / 10086 |
| 21 | | 05'30" (+00'51") | 18 / 10104 |
3月累積里程 :
251.74 km 
ㄚ拖 第三代母子鱷 綠 累積 :
1870.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'55" | 00:09'49" |
| 3 | 04'53" | 00:14'42" |
| 4 | 04'55" | 00:19'37" |
| 5 | 04'51" | 00:24'28" |
| 6 | 04'50" | 00:29'18" |
| 7 | 04'49" | 00:34'07" |
| 8 | 04'51" | 00:38'58" |
| 9 | 04'51" | 00:43'49" |
| 10 | 04'56" | 00:48'45" |
| 10.1 | 04'55" | 00:49'16" |
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