10.5 km | 00:47:44 | 04:31/km日期: 2014-05-19 21:00 - 地點: YZU - 天氣: humid - 卡路里: 502 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'07" / 04'32" / 04'19" / 04'25" / 04'22" / 04'19" / 04'37" / 04'52" / 04'44" / 04'31" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'23") | 1000 / 1000 |
| 2 | | 04'31" (+00'13") | 1000 / 2000 |
| 3 | | 04'19" (+00'01") | 1000 / 3000 |
| 4 | | 04'25" (+00'07") | 1000 / 4000 |
| 5 | | 04'22" (+00'04") | 1000 / 5000 |
| 6 | | 04'18" | 1000 / 6000 |
| 7 | | 04'37" (+00'19") | 1000 / 7000 |
| 8 | | 04'51" (+00'33") | 1000 / 8000 |
| 9 | | 04'43" (+00'25") | 1000 / 9000 |
| 10 | | 04'31" (+00'13") | 1000 / 10000 |
| 11 | | 04'26" (+00'08") | 534 / 10534 |
5月累積里程 :
152.42 km 
ASICS Tarther Blitz 2 累積 :
1641.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'32" | 00:09'39" |
| 3 | 04'19" | 00:13'58" |
| 4 | 04'25" | 00:18'23" |
| 5 | 04'22" | 00:22'45" |
| 6 | 04'19" | 00:27'04" |
| 7 | 04'37" | 00:31'41" |
| 8 | 04'52" | 00:36'33" |
| 9 | 04'44" | 00:41'17" |
| 10 | 04'31" | 00:45'48" |
| 10.5 | 04'59" | 00:48'28" |
展開計圈分析
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