2.8 km | 00:20:43 | 07:29/km日期: 2019-03-26 19:33 - 平均心率: 131 - 卡路里: 202 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 07'34" / 07'24" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'00" | 200 / 200 |
| 2 | | 53'45" (+50'45") | 21 / 221 |
| 3 | | 03'08" (+00'08") | 200 / 421 |
| 4 | | 01:02'17" (+59'17") | 18 / 440 |
| 5 | | 03'08" (+00'08") | 200 / 640 |
| 6 | | 01:22'37" (+19'37") | 14 / 654 |
| 7 | | 03'16" (+00'16") | 200 / 854 |
| 8 | | 51'14" (+48'14") | 22 / 877 |
| 9 | | 03'06" (+00'06") | 200 / 1077 |
| 10 | | 49'39" (+46'39") | 23 / 1100 |
| 11 | | 03'16" (+00'16") | 200 / 1300 |
| 12 | | 39'43" (+36'43") | 29 / 1330 |
| 13 | | 03'22" (+00'22") | 200 / 1530 |
| 14 | | 36'55" (+33'55") | 31 / 1561 |
| 15 | | 03'15" (+00'15") | 200 / 1761 |
| 16 | | 13'48" (+10'48") | 84 / 1846 |
| 17 | | 03'21" (+00'21") | 200 / 2046 |
| 18 | | 36'13" (+33'13") | 32 / 2078 |
| 19 | | 03'32" (+00'32") | 200 / 2278 |
| 20 | | 27'07" (+24'07") | 43 / 2321 |
| 21 | | 03'30" (+00'30") | 200 / 2521 |
| 22 | | 29'06" (+26'06") | 40 / 2561 |
| 23 | | 03'23" (+00'23") | 200 / 2761 |
| 24 | | 04'35" (+01'35") | 5 / 2766 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 108.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'24" | 00:14'58" |
| 2.8 | 07'31" | 00:20'44" |
展開計圈分析
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