10.7 km | 00:58:51 | 05:31/km日期: 2019-02-17 21:06 - 總爬升: 200 m - 平均心率: 49 - 卡路里: 767 Cal - 總步數: 10698 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'39" / 05'23" / 05'24" / 05'23" / 05'25" / 05'29" / 05'26" / 05'40" / 05'45" / 05'32" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'53") | 500 / 500 | 175 / 95 |
| 2 | | 05'17" (+00'11") | 503 / 1004 | 180 / 104 |
| 3 | | 05'31" (+00'25") | 507 / 1511 | 180 / 100 |
| 4 | | 05'06" | 505 / 2017 | 180 / 108 |
| 5 | | 05'25" (+00'19") | 506 / 2524 | 181 / 101 |
| 6 | | 05'15" (+00'09") | 503 / 3027 | 181 / 104 |
| 7 | | 05'25" (+00'19") | 507 / 3535 | 181 / 101 |
| 8 | | 05'19" (+00'13") | 507 / 4042 | 184 / 101 |
| 9 | | 05'11" (+00'05") | 507 / 4550 | 180 / 106 |
| 10 | | 05'26" (+00'20") | 508 / 5059 | 181 / 101 |
| 11 | | 05'21" (+00'15") | 504 / 5563 | 180 / 103 |
| 12 | | 05'30" (+00'24") | 504 / 6068 | 182 / 99 |
| 13 | | 05'25" (+00'19") | 506 / 6574 | 181 / 101 |
| 14 | | 05'17" (+00'11") | 506 / 7080 | 182 / 103 |
| 15 | | 05'47" (+00'41") | 501 / 7582 | 182 / 94 |
| 16 | | 05'35" (+00'29") | 507 / 8089 | 182 / 97 |
| 17 | | 05'44" (+00'38") | 508 / 8597 | 183 / 95 |
| 18 | | 05'35" (+00'29") | 506 / 9104 | 182 / 98 |
| 19 | | 05'32" (+00'26") | 511 / 9615 | 184 / 97 |
| 20 | | 05'21" (+00'15") | 500 / 10116 | 185 / 100 |
| 21 | | 05'25" (+00'19") | 503 / 10619 | 183 / 100 |
| 22 | | 05'33" (+00'27") | 161 / 10781 | 180 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 95.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'23" | 00:11'02" |
| 3 | 05'24" | 00:16'26" |
| 4 | 05'23" | 00:21'49" |
| 5 | 05'25" | 00:27'14" |
| 6 | 05'29" | 00:32'43" |
| 7 | 05'26" | 00:38'09" |
| 8 | 05'40" | 00:43'49" |
| 9 | 05'45" | 00:49'34" |
| 10 | 05'32" | 00:55'06" |
| 10.7 | 05'39" | 00:58'51" |
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