10.2 km | 00:52:00 | 05:05/km日期: 2019-02-16 16:34 - 平均心率: 158 - 卡路里: 735 Cal - 總步數: 9672 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 普通(50)
Pace: 05'21" / 05'12" / 05'04" / 05'11" / 05'00" / 05'01" / 05'02" / 05'06" / 04'59" / 04'50" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'59") | 505 / 505 | 173 / 103 |
| 2 | | 05'05" (+00'30") | 501 / 1006 | 179 / 109 |
| 3 | | 05'35" (+01'00") | 504 / 1510 | 183 / 97 |
| 4 | | 04'55" (+00'20") | 503 / 2013 | 186 / 108 |
| 5 | | 04'57" (+00'22") | 506 / 2520 | 185 / 108 |
| 6 | | 05'01" (+00'26") | 507 / 3027 | 185 / 106 |
| 7 | | 05'02" (+00'27") | 505 / 3532 | 185 / 106 |
| 8 | | 05'12" (+00'37") | 506 / 4038 | 186 / 103 |
| 9 | | 04'59" (+00'24") | 501 / 4540 | 186 / 107 |
| 10 | | 05'01" (+00'26") | 506 / 5046 | 188 / 105 |
| 11 | | 04'54" (+00'19") | 502 / 5549 | 187 / 108 |
| 12 | | 05'01" (+00'26") | 507 / 6056 | 189 / 105 |
| 13 | | 05'00" (+00'25") | 508 / 6565 | 186 / 106 |
| 14 | | 04'51" (+00'16") | 501 / 7066 | 188 / 109 |
| 15 | | 05'03" (+00'28") | 504 / 7571 | 187 / 105 |
| 16 | | 05'08" (+00'33") | 505 / 8076 | 187 / 103 |
| 17 | | 04'56" (+00'21") | 510 / 8586 | 185 / 108 |
| 18 | | 04'48" (+00'13") | 502 / 9088 | 187 / 110 |
| 19 | | 05'00" (+00'25") | 505 / 9594 | 188 / 105 |
| 20 | | 04'35" | 500 / 10094 | 189 / 114 |
| 21 | | 05'16" (+00'41") | 211 / 10306 | 191 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 95.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'12" | 00:10'33" |
| 3 | 05'04" | 00:15'37" |
| 4 | 05'11" | 00:20'48" |
| 5 | 05'00" | 00:25'48" |
| 6 | 05'01" | 00:30'49" |
| 7 | 05'02" | 00:35'51" |
| 8 | 05'06" | 00:40'57" |
| 9 | 04'59" | 00:45'56" |
| 10 | 04'50" | 00:50'46" |
| 10.2 | 05'49" | 00:52'00" |
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