10.1 km | 01:01:48 | 06:07/km日期: 2019-03-23 16:35 - 卡路里: 780 Cal - 總步數: 10436 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 90%
Pace: 06'14" / 06'05" / 06'10" / 06'04" / 06'13" / 06'10" / 06'08" / 06'05" / 06'05" / 06'04" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'13") | 1002 / 1002 | 170 / 94 |
| 2 | | 06'04" (+00'04") | 1000 / 2002 | 171 / 95 |
| 3 | | 06'08" (+00'08") | 1005 / 3007 | 171 / 95 |
| 4 | | 06'03" (+00'03") | 1002 / 4010 | 169 / 97 |
| 5 | | 06'09" (+00'09") | 1009 / 5020 | 168 / 96 |
| 6 | | 06'10" (+00'10") | 1010 / 6030 | 168 / 96 |
| 7 | | 06'04" (+00'04") | 1008 / 7039 | 170 / 96 |
| 8 | | 06'01" (+00'01") | 1010 / 8049 | 168 / 98 |
| 9 | | 06'00" | 1002 / 9052 | 166 / 100 |
| 10 | | 06'05" (+00'05") | 1004 / 10057 | 163 / 100 |
| 11 | | 05'44" | 78 / 10135 | 160 / 108 |
3月累積里程 :
80.25 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'05" | 00:12'19" |
| 3 | 06'10" | 00:18'29" |
| 4 | 06'04" | 00:24'33" |
| 5 | 06'13" | 00:30'46" |
| 6 | 06'10" | 00:36'56" |
| 7 | 06'08" | 00:43'04" |
| 8 | 06'05" | 00:49'09" |
| 9 | 06'05" | 00:55'14" |
| 10 | 06'04" | 01:01'18" |
| 10.1 | 06'23" | 01:01'48" |
展開計圈分析
留言 
