10.0 km | 00:55:39 | 05:32/km日期: 2019-03-26 19:38 - 卡路里: 716 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 06'24" / 05'51" / 05'42" / 05'46" / 05'16" / 04'57" / 06'11" / 05'20" / 05'02" / 04'58" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'26") | 1000 / 1000 |
| 2 | | 05'51" (+00'54") | 1000 / 2000 |
| 3 | | 05'41" (+00'44") | 1000 / 3000 |
| 4 | | 05'45" (+00'48") | 1000 / 4000 |
| 5 | | 05'15" (+00'18") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 06'11" (+01'14") | 1000 / 7000 |
| 8 | | 05'19" (+00'22") | 1000 / 8000 |
| 9 | | 05'02" (+00'05") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 06'25" (+01'28") | 33 / 10033 |
3月累積里程 : 137.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'51" | 00:12'15" |
| 3 | 05'42" | 00:17'57" |
| 4 | 05'46" | 00:23'43" |
| 5 | 05'16" | 00:28'59" |
| 6 | 04'57" | 00:33'56" |
| 7 | 06'11" | 00:40'07" |
| 8 | 05'20" | 00:45'27" |
| 9 | 05'02" | 00:50'29" |
| 10 | 04'58" | 00:55'27" |
| 10.0 | 06'31" | 00:55'40" |
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