23.7 km | 03:23:40 | 08:36/km日期: 2019-04-04 06:18 - 平均心率: 143 - 卡路里: 1328 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 05'58" / 05'54" / 05'26" / 05'20" / 05'17" / 13'13" / 07'05" / 06'56" / 06'32" / 08'48" / 15'30" / 06'06" / 06'28" / 35'10" / 05'57" / 10'29" / 05'54" / 07'48" / 05'33" / 07'09" / 07'48" / 08'59" / 06'45" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'42") | 1000 / 1000 |
2 | | 05'54" (+00'38") | 1000 / 2000 |
3 | | 05'25" (+00'09") | 1000 / 3000 |
4 | | 05'20" (+00'04") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 12'56" (+07'40") | 1000 / 6000 |
7 | | 07'04" (+01'48") | 1000 / 7000 |
8 | | 06'56" (+01'40") | 1000 / 8000 |
9 | | 06'31" (+01'15") | 1000 / 9000 |
10 | | 08'48" (+03'32") | 1000 / 10000 |
11 | | 15'29" (+10'13") | 1000 / 11000 |
12 | | 06'06" (+00'50") | 1000 / 12000 |
13 | | 06'28" (+01'12") | 1000 / 13000 |
14 | | 35'09" (+29'53") | 1000 / 14000 |
15 | | 05'57" (+00'41") | 1000 / 15000 |
16 | | 10'28" (+05'12") | 1000 / 16000 |
17 | | 05'54" (+00'38") | 1000 / 17000 |
18 | | 07'48" (+02'32") | 1000 / 18000 |
19 | | 05'32" (+00'16") | 1000 / 19000 |
20 | | 07'09" (+01'53") | 1000 / 20000 |
21 | | 07'47" (+02'31") | 1000 / 21000 |
22 | | 08'59" (+03'43") | 1000 / 22000 |
23 | | 06'44" (+01'28") | 1000 / 23000 |
24 | | 05'41" (+00'25") | 678 / 23678 |
宜蘭