11.0 km | 02:18:23 | 12:32/km日期: 2019-03-24 15:33 - 總爬升: 694 m - 卡路里: 645 Cal - 總步數: 7890 - 平均步頻: 57 - 平均步幅: 139 cm - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 19'15" / 11'09" / 11'19" / 11'01" / 10'46" / 16'12" / 11'43" / 11'39" / 13'37" / 11'27" / 07'28" / 01'51" / 34'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 19'07" (+09'07") | 1006 / 1006 | 15 / 344 |
| 2 | | 11'08" (+01'08") | 1001 / 2007 | 67 / 132 |
| 3 | | 11'18" (+01'18") | 1007 / 3015 | 73 / 119 |
| 4 | | 10'52" (+00'52") | 1005 / 4020 | 109 / 83 |
| 5 | | 10'44" (+00'44") | 1002 / 5022 | 61 / 152 |
| 6 | | 16'09" (+06'09") | 1002 / 6025 | 23 / 258 |
| 7 | | 11'41" (+01'41") | 1007 / 7033 | 71 / 120 |
| 8 | | 11'36" (+01'36") | 1009 / 8042 | 69 / 124 |
| 9 | | 13'27" (+03'27") | 1001 / 9044 | 40 / 183 |
| 10 | | 11'26" (+01'26") | 1001 / 10046 | 96 / 90 |
| 11 | | 10'00" | 1015 / 11061 | 45 / 221 |
3月累積里程 : 317.09 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'15" | 00:19'15" |
| 2 | 11'09" | 00:30'24" |
| 3 | 11'19" | 00:41'43" |
| 4 | 11'01" | 00:52'44" |
| 5 | 10'46" | 01:03'30" |
| 6 | 16'12" | 01:19'42" |
| 7 | 11'43" | 01:31'25" |
| 8 | 11'39" | 01:43'04" |
| 9 | 13'37" | 01:56'41" |
| 10 | 11'27" | 02:08'08" |
| 11 | 07'28" | 02:15'36" |
| 12 | 01'51" | 02:17'27" |
| 11.0 | 00'-57" | 02:18'23" |
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