7.1 km | 00:38:29 | 05:23/km日期: 2019-03-25 16:37 - 卡路里: 486 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(33)
Pace: 05'35" / 04'59" / 05'17" / 05'15" / 05'30" / 05'21" / 07'55" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'36") | 1000 / 1000 |
2 | | 04'59" | 1000 / 2000 |
3 | | 05'17" (+00'18") | 1000 / 3000 |
4 | | 05'15" (+00'16") | 1000 / 4000 |
5 | | 05'29" (+00'30") | 1000 / 5000 |
6 | | 05'20" (+00'21") | 1000 / 6000 |
7 | | 05'31" (+00'32") | 1000 / 7000 |
8 | | 07'39" (+02'40") | 134 / 7134 |
3月累積里程 : 317.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 04'59" | 00:10'34" |
3 | 05'17" | 00:15'51" |
4 | 05'15" | 00:21'06" |
5 | 05'30" | 00:26'36" |
6 | 05'21" | 00:31'57" |
7 | 07'55" | 00:39'52" |
7.1 | 07'40" | 00:40'54" |