12.4 km | 01:33:57 | 07:34/km日期: 2019-03-30 07:04 - 地點: 九龍灣 - 卡路里: 669 Cal
Pace: 09'26" / 06'32" / 06'46" / 08'31" / 07'41" / 07'50" / 06'24" / 07'42" / 06'44" / 06'35" / 07'06" / 06'43" / 14'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'25" (+02'58") | 990 / 990 |
| 2 | | 06'33" (+00'06") | 1011 / 2001 |
| 3 | | 06'45" (+00'18") | 1000 / 3002 |
| 4 | | 08'28" (+02'01") | 1005 / 4008 |
| 5 | | 07'43" (+01'16") | 1007 / 5016 |
| 6 | | 07'52" (+01'25") | 1002 / 6018 |
| 7 | | 06'27" | 1027 / 7046 |
| 8 | | 07'31" (+01'04") | 1034 / 8080 |
| 9 | | 06'43" (+00'16") | 1015 / 9096 |
| 10 | | 07'11" (+00'44") | 1054 / 10151 |
| 11 | | 06'32" (+00'05") | 943 / 11094 |
| 12 | | 07'10" (+00'43") | 1008 / 12102 |
| 13 | | 12'07" (+05'40") | 375 / 12478 |
3月累積里程 : 81.28 km
Android - samsung GT-N7105 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 06'32" | 00:15'58" |
| 3 | 06'46" | 00:22'44" |
| 4 | 08'31" | 00:31'15" |
| 5 | 07'41" | 00:38'56" |
| 6 | 07'50" | 00:46'46" |
| 7 | 06'24" | 00:53'10" |
| 8 | 07'42" | 01:00'52" |
| 9 | 06'44" | 01:07'36" |
| 10 | 06'35" | 01:14'11" |
| 11 | 07'06" | 01:21'17" |
| 12 | 06'43" | 01:28'00" |
| 12.4 | 13'47" | 01:33'43" |
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