18.4 km | 01:37:44 | 05:18/km日期: 2019-03-26 15:33 - 卡路里: 1028 Cal - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 06'12" / 05'52" / 05'44" / 05'44" / 05'44" / 05'24" / 05'20" / 05'12" / 05'12" / 05'12" / 05'00" / 05'04" / 05'08" / 05'04" / 05'00" / 05'00" / 05'00" / 04'56" / 04'40" /
3月累積里程 :
408.98 km ![](images/shoe.png)
PUMA speed 300 S IGNITE 累積 :
1926.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'52" | 00:12'04" |
3 | 05'44" | 00:17'48" |
4 | 05'44" | 00:23'32" |
5 | 05'44" | 00:29'16" |
6 | 05'24" | 00:34'40" |
7 | 05'20" | 00:40'00" |
8 | 05'12" | 00:45'12" |
9 | 05'12" | 00:50'24" |
10 | 05'12" | 00:55'36" |
11 | 05'00" | 01:00'36" |
12 | 05'04" | 01:05'40" |
13 | 05'08" | 01:10'48" |
14 | 05'04" | 01:15'52" |
15 | 05'00" | 01:20'52" |
16 | 05'00" | 01:25'52" |
17 | 05'00" | 01:30'52" |
18 | 04'56" | 01:35'48" |
18.4 | 04'39" | 01:37'44" |