10.1 km | 00:54:44 | 05:26/km日期: 2019-03-26 20:16 - 卡路里: 706 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 05'42" / 05'46" / 05'33" / 05'35" / 05'36" / 05'35" / 05'28" / 05'19" / 05'00" / 04'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'52") | 1000 / 1000 |
| 2 | | 05'46" (+00'57") | 1000 / 2000 |
| 3 | | 05'33" (+00'44") | 1000 / 3000 |
| 4 | | 05'34" (+00'45") | 1000 / 4000 |
| 5 | | 05'36" (+00'47") | 1000 / 5000 |
| 6 | | 05'35" (+00'46") | 1000 / 6000 |
| 7 | | 05'27" (+00'38") | 1000 / 7000 |
| 8 | | 05'19" (+00'30") | 1000 / 8000 |
| 9 | | 05'00" (+00'11") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 05'43" (+00'54") | 60 / 10060 |
3月累積里程 : 214.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'46" | 00:11'28" |
| 3 | 05'33" | 00:17'01" |
| 4 | 05'35" | 00:22'36" |
| 5 | 05'36" | 00:28'12" |
| 6 | 05'35" | 00:33'47" |
| 7 | 05'28" | 00:39'15" |
| 8 | 05'19" | 00:44'34" |
| 9 | 05'00" | 00:49'34" |
| 10 | 04'50" | 00:54'24" |
| 10.1 | 05'31" | 00:54'44" |
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