11.0 km | 00:59:40 | 05:24/km日期: 2014-05-25 21:01 - 卡路里: 595 Cal - 溫度: 29°C - 濕度: 64%
Pace: 05'28" / 05'16" / 05'25" / 05'25" / 05'25" / 05'22" / 05'25" / 05'20" / 05'36" / 05'25" / 05'26" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'12") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'25" (+00'10") | 1000 / 3000 |
| 4 | | 05'24" (+00'09") | 1000 / 4000 |
| 5 | | 05'24" (+00'09") | 1000 / 5000 |
| 6 | | 05'21" (+00'06") | 1000 / 6000 |
| 7 | | 05'24" (+00'09") | 1000 / 7000 |
| 8 | | 05'20" (+00'05") | 1000 / 8000 |
| 9 | | 05'35" (+00'20") | 1000 / 9000 |
| 10 | | 05'25" (+00'10") | 1000 / 10000 |
| 11 | | 05'25" (+00'10") | 1000 / 11000 |
| 12 | | 05'46" (+00'31") | 20 / 11020 |
5月累積里程 :
85.23 km 
MIZUNO wave aero 12 wide 累積 :
1082.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'16" | 00:10'44" |
| 3 | 05'25" | 00:16'09" |
| 4 | 05'25" | 00:21'34" |
| 5 | 05'25" | 00:26'59" |
| 6 | 05'22" | 00:32'21" |
| 7 | 05'25" | 00:37'46" |
| 8 | 05'20" | 00:43'06" |
| 9 | 05'36" | 00:48'42" |
| 10 | 05'25" | 00:54'07" |
| 11 | 05'26" | 00:59'33" |
| 11.0 | --'--" | 00:59'33" |
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