11.0 km | 00:50:26 | 04:34/km日期: 2014-05-24 06:50 - 地點: YZU - 天氣: sunny - 卡路里: 525 Cal - 溫度: 23°C - 濕度: 96%
Pace: 04'33" / 04'30" / 04'23" / 04'20" / 04'12" / 04'23" / 04'58" / 04'53" / 04'43" / 05'57" / 1304'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'23") | 1000 / 1000 |
| 2 | | 04'30" (+00'19") | 1000 / 2000 |
| 3 | | 04'22" (+00'11") | 1000 / 3000 |
| 4 | | 04'20" (+00'09") | 1000 / 4000 |
| 5 | | 04'11" | 1000 / 5000 |
| 6 | | 04'22" (+00'11") | 1000 / 6000 |
| 7 | | 04'40" (+00'29") | 1000 / 7000 |
| 8 | | 04'52" (+00'41") | 1000 / 8000 |
| 9 | | 04'43" (+00'32") | 1000 / 9000 |
| 10 | | 04'57" (+00'46") | 1000 / 10000 |
| 11 | | 04'48" (+00'37") | 1000 / 11000 |
| 12 | | 07'36" (+03'25") | 4 / 11004 |
5月累積里程 :
152.42 km 
MIZUNO Wave Spacer AR4 累積 :
1104.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'30" | 00:09'03" |
| 3 | 04'23" | 00:13'26" |
| 4 | 04'20" | 00:17'46" |
| 5 | 04'12" | 00:21'58" |
| 6 | 04'23" | 00:26'21" |
| 7 | 04'58" | 00:31'19" |
| 8 | 04'53" | 00:36'12" |
| 9 | 04'43" | 00:40'55" |
| 10 | 05'57" | 00:46'52" |
| 11.0 | 05'11" | 00:52'05" |
展開計圈分析
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