11.1 km | 01:03:57 | 05:45/km日期: 2019-03-27 14:51 - 地點: 屏東小草原 - 天氣: 晴 - 卡路里: 595 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 62% - PM2.5: 普通(47)
Pace: 05'31" / 05'44" / 05'51" / 05'52" / 05'54" / 05'46" / 05'57" / 05'51" / 05'37" / 05'28" / 17'48" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'02") | 1000 / 1000 |
2 | | 05'44" (+00'16") | 1000 / 2000 |
3 | | 05'51" (+00'23") | 1000 / 3000 |
4 | | 05'51" (+00'23") | 1000 / 4000 |
5 | | 05'54" (+00'26") | 1000 / 5000 |
6 | | 05'46" (+00'18") | 1000 / 6000 |
7 | | 05'56" (+00'28") | 1000 / 7000 |
8 | | 05'51" (+00'23") | 1000 / 8000 |
9 | | 05'37" (+00'09") | 1000 / 9000 |
10 | | 05'28" | 1000 / 10000 |
11 | | 05'39" (+00'11") | 1000 / 11000 |
12 | | 07'48" (+02'20") | 101 / 11101 |
3月累積里程 :
317.99 km NIKE nike air zoom speed rival 6--27 累積 :
1710.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'44" | 00:11'15" |
3 | 05'51" | 00:17'06" |
4 | 05'52" | 00:22'58" |
5 | 05'54" | 00:28'52" |
6 | 05'46" | 00:34'38" |
7 | 05'57" | 00:40'35" |
8 | 05'51" | 00:46'26" |
9 | 05'37" | 00:52'03" |
10 | 05'28" | 00:57'31" |
11 | 17'48" | 01:15'19" |
11.1 | 07'42" | 01:16'06" |