5.0 km | 00:23:38 | 04:42/km日期: 2014-05-22 22:02 - 地點: 凹仔底公園 - 天氣: 無雨悶 - 卡路里: 311 Cal - 溫度: 29°C - 濕度: 78%
Pace: 04'38" / 04'34" / 04'46" / 04'45" / 379'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'05") | 400 / 400 |
| 2 | | 04'36" (+00'06") | 400 / 800 |
| 3 | | 04'37" (+00'07") | 400 / 1200 |
| 4 | | 04'30" | 400 / 1600 |
| 5 | | 04'39" (+00'09") | 400 / 2000 |
| 6 | | 04'44" (+00'14") | 400 / 2400 |
| 7 | | 04'39" (+00'09") | 400 / 2800 |
| 8 | | 04'45" (+00'15") | 400 / 3199 |
| 9 | | 04'49" (+00'19") | 400 / 3599 |
| 10 | | 04'46" (+00'16") | 400 / 3999 |
| 11 | | 04'55" (+00'25") | 400 / 4399 |
| 12 | | 04'55" (+00'25") | 400 / 4800 |
| 13 | | 04'37" (+00'07") | 213 / 5013 |
5月累積里程 :
113.52 km 
ADIDAS adizero Takumi-ren 累積 :
383.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'34" | 00:09'12" |
| 3 | 04'46" | 00:13'58" |
| 4 | 04'45" | 00:18'43" |
| 5.0 | 04'52" | 00:23'39" |
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