8.0 km | 00:37:51 | 04:43/km日期: 2019-04-01 15:58 - 卡路里: 521 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'02" / 05'02" / 04'44" / 04'50" / 05'09" / 04'34" / 04'14" / 04'21" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'22") | 1000 / 1000 |
| 2 | | 04'43" (+00'29") | 1000 / 2000 |
| 3 | | 04'44" (+00'30") | 1000 / 3000 |
| 4 | | 04'50" (+00'36") | 1000 / 4000 |
| 5 | | 04'44" (+00'30") | 1000 / 5000 |
| 6 | | 04'34" (+00'20") | 1000 / 6000 |
| 7 | | 04'14" | 1000 / 7000 |
| 8 | | 04'21" (+00'07") | 1000 / 8000 |
| 9 | | 03'27" | 9 / 8009 |
4月累積里程 : 52.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'02" | 00:11'04" |
| 3 | 04'44" | 00:15'48" |
| 4 | 04'50" | 00:20'38" |
| 5 | 05'09" | 00:25'47" |
| 6 | 04'34" | 00:30'21" |
| 7 | 04'14" | 00:34'35" |
| 8 | 04'21" | 00:38'56" |
| 8.0 | 03'32" | 00:38'58" |
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