13.0 km | 01:06:18 | 05:05/km日期: 2019-04-02 18:45 - 卡路里: 820 Cal - 總步數: 13066 - 平均步頻: 197 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 05'56" / 05'24" / 06'05" / 05'17" / 05'00" / 05'00" / 05'05" / 04'50" / 04'53" / 04'34" / 04'45" / 04'41" / 04'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+01'24") | 1012 / 1012 | 184 / 91 |
2 | | 05'16" (+00'44") | 1009 / 2022 | 190 / 99 |
3 | | 06'04" (+01'32") | 1011 / 3034 | 188 / 87 |
4 | | 05'12" (+00'40") | 1002 / 4036 | 193 / 99 |
5 | | 04'59" (+00'27") | 1001 / 5037 | 196 / 101 |
6 | | 05'00" (+00'28") | 1000 / 6037 | 196 / 101 |
7 | | 05'04" (+00'32") | 1000 / 7038 | 195 / 100 |
8 | | 04'50" (+00'18") | 1007 / 8045 | 200 / 102 |
9 | | 04'52" (+00'20") | 1006 / 9051 | 201 / 102 |
10 | | 04'32" | 1000 / 10052 | 206 / 106 |
11 | | 04'45" (+00'13") | 1008 / 11061 | 205 / 102 |
12 | | 04'37" (+00'05") | 1004 / 12066 | 207 / 104 |
13 | | 04'35" (+00'03") | 1009 / 13075 | 202 / 107 |
4月累積里程 :
204.85 km 第二雙Y拖 型號 累積 :
15562.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'24" | 00:11'20" |
3 | 06'05" | 00:17'25" |
4 | 05'17" | 00:22'42" |
5 | 05'00" | 00:27'42" |
6 | 05'00" | 00:32'42" |
7 | 05'05" | 00:37'47" |
8 | 04'50" | 00:42'37" |
9 | 04'53" | 00:47'30" |
10 | 04'34" | 00:52'04" |
11 | 04'45" | 00:56'49" |
12 | 04'41" | 01:01'30" |
13 | 04'39" | 01:06'09" |
13.0 | 08'03" | 01:06'18" |