15.2 km | 01:22:34 | 05:26/km日期: 2019-04-02 16:30 - 卡路里: 820 Cal - 總步數: 15376 - 平均步頻: 186 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 05'11" / 05'16" / 05'21" / 05'30" / 05'31" / 05'25" / 05'24" / 05'25" / 05'28" / 05'25" / 05'25" / 05'27" / 05'23" / 05'27" / 05'35" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'10") | 1003 / 1003 | 187 / 98 |
| 2 | | 05'15" | 1000 / 2003 | 187 / 101 |
| 3 | | 05'20" (+00'05") | 1003 / 3006 | 185 / 100 |
| 4 | | 05'27" (+00'12") | 1003 / 4009 | 186 / 98 |
| 5 | | 05'30" (+00'15") | 1006 / 5016 | 185 / 97 |
| 6 | | 05'22" (+00'07") | 1008 / 6024 | 186 / 99 |
| 7 | | 05'21" (+00'06") | 1004 / 7029 | 186 / 100 |
| 8 | | 05'26" (+00'11") | 1007 / 8036 | 185 / 99 |
| 9 | | 05'24" (+00'09") | 1001 / 9037 | 185 / 99 |
| 10 | | 05'24" (+00'09") | 1009 / 10047 | 186 / 98 |
| 11 | | 05'22" (+00'07") | 1006 / 11053 | 186 / 99 |
| 12 | | 05'21" (+00'06") | 1003 / 12056 | 186 / 99 |
| 13 | | 05'24" (+00'09") | 1007 / 13064 | 186 / 99 |
| 14 | | 05'25" (+00'10") | 1004 / 14068 | 186 / 99 |
| 15 | | 05'30" (+00'15") | 1000 / 15069 | 186 / 97 |
| 16 | | 05'49" (+00'34") | 185 / 15255 | 182 / 93 |
4月累積里程 : 304.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'16" | 00:10'27" |
| 3 | 05'21" | 00:15'48" |
| 4 | 05'30" | 00:21'18" |
| 5 | 05'31" | 00:26'49" |
| 6 | 05'25" | 00:32'14" |
| 7 | 05'24" | 00:37'38" |
| 8 | 05'25" | 00:43'03" |
| 9 | 05'28" | 00:48'31" |
| 10 | 05'25" | 00:53'56" |
| 11 | 05'25" | 00:59'21" |
| 12 | 05'27" | 01:04'48" |
| 13 | 05'23" | 01:10'11" |
| 14 | 05'27" | 01:15'38" |
| 15 | 05'35" | 01:21'13" |
| 15.2 | 07'15" | 01:22'34" |
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