15.1 km | 01:45:49 | 07:00/km日期: 2019-04-04 06:05 - 總爬升: 120 m - 平均心率: 163 - 踏頻: 48657 - 卡路里: 747 Cal - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 07'26" / 07'23" / 06'54" / 06'46" / 06'46" / 06'30" / 06'56" / 24'47" / 07'28" / 08'06" / 08'37" / 07'47" / 06'51" / 06'58" / 06'51" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'56") | 1000 / 1000 |
| 2 | | 07'22" (+00'52") | 1000 / 2000 |
| 3 | | 06'54" (+00'24") | 1000 / 3000 |
| 4 | | 06'45" (+00'15") | 1000 / 4000 |
| 5 | | 06'46" (+00'16") | 1000 / 5000 |
| 6 | | 06'30" | 1000 / 6000 |
| 7 | | 06'55" (+00'25") | 1000 / 7000 |
| 8 | | 06'47" (+00'17") | 1000 / 8000 |
| 9 | | 07'28" (+00'58") | 1000 / 9000 |
| 10 | | 07'25" (+00'55") | 1000 / 10000 |
| 11 | | 07'04" (+00'34") | 1000 / 11000 |
| 12 | | 07'09" (+00'39") | 1000 / 12000 |
| 13 | | 06'51" (+00'21") | 1000 / 13000 |
| 14 | | 06'58" (+00'28") | 1000 / 14000 |
| 15 | | 06'51" (+00'21") | 1000 / 15000 |
| 16 | | 07'31" (+01'01") | 72 / 15072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 : 117.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'23" | 00:14'49" |
| 3 | 06'54" | 00:21'43" |
| 4 | 06'46" | 00:28'29" |
| 5 | 06'46" | 00:35'15" |
| 6 | 06'30" | 00:41'45" |
| 7 | 06'56" | 00:48'41" |
| 8 | 24'47" | 01:13'28" |
| 9 | 07'28" | 01:20'56" |
| 10 | 08'06" | 01:29'02" |
| 11 | 08'37" | 01:37'39" |
| 12 | 07'47" | 01:45'26" |
| 13 | 06'51" | 01:52'17" |
| 14 | 06'58" | 01:59'15" |
| 15 | 06'51" | 02:06'06" |
| 15.1 | 07'24" | 02:06'38" |
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