10.2 km | 00:54:48 | 05:22/km日期: 2019-03-26 16:55 - 卡路里: 559 Cal - 總步數: 9424 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 06'39" / 06'10" / 05'28" / 05'09" / 05'10" / 05'17" / 05'07" / 05'00" / 04'48" / 04'45" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'51") | 1000 / 1000 | 166 / 90 |
| 2 | | 06'08" (+01'21") | 1005 / 2005 | 169 / 96 |
| 3 | | 05'27" (+00'40") | 1002 / 3008 | 170 / 107 |
| 4 | | 05'08" (+00'21") | 1000 / 4009 | 172 / 112 |
| 5 | | 05'09" (+00'22") | 1014 / 5023 | 172 / 112 |
| 6 | | 05'12" (+00'25") | 1000 / 6024 | 172 / 110 |
| 7 | | 05'07" (+00'20") | 1006 / 7031 | 173 / 112 |
| 8 | | 04'55" (+00'08") | 1004 / 8036 | 173 / 116 |
| 9 | | 04'47" | 1000 / 9036 | 175 / 119 |
| 10 | | 04'47" | 1002 / 10040 | 176 / 118 |
| 11 | | 06'02" (+01'15") | 198 / 10238 | 160 / 103 |
3月累積里程 : 210.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'10" | 00:12'49" |
| 3 | 05'28" | 00:18'17" |
| 4 | 05'09" | 00:23'26" |
| 5 | 05'10" | 00:28'36" |
| 6 | 05'17" | 00:33'53" |
| 7 | 05'07" | 00:39'00" |
| 8 | 05'00" | 00:44'00" |
| 9 | 04'48" | 00:48'48" |
| 10 | 04'45" | 00:53'33" |
| 10.2 | 06'17" | 00:54'48" |
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