7.1 km | 00:37:36 | 05:17/km日期: 2019-04-03 18:37 - 卡路里: 351 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 05'27" / 05'19" / 06'42" / 04'53" / 04'56" / 04'49" / 04'59" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'37") | 1000 / 1000 |
2 | | 05'19" (+00'31") | 1000 / 2000 |
3 | | 06'42" (+01'54") | 1000 / 3000 |
4 | | 04'52" (+00'04") | 1000 / 4000 |
5 | | 04'55" (+00'07") | 1000 / 5000 |
6 | | 04'48" | 1000 / 6000 |
7 | | 04'58" (+00'10") | 1000 / 7000 |
8 | | 05'19" (+00'31") | 104 / 7104 |
4月累積里程 :
147.10 km asics TJL437 累積 :
2014.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'19" | 00:10'46" |
3 | 06'42" | 00:17'28" |
4 | 04'53" | 00:22'21" |
5 | 04'56" | 00:27'17" |
6 | 04'49" | 00:32'06" |
7 | 04'59" | 00:37'05" |
7.1 | 05'17" | 00:37'38" |