21.0 km | 02:05:12 | 05:57/km日期: 2014-05-22 19:01 - 卡路里: 1420 Cal - 溫度: 30°C - 濕度: 73%
Pace: 07'48" / 06'40" / 06'16" / 06'16" / 06'04" / 05'52" / 05'52" / 06'00" / 05'56" / 05'44" / 06'20" / 05'16" / 05'12" / 05'32" / 05'36" / 05'44" / 05'40" / 05'16" / 05'28" / 04'52" / 07'36" / 05'07" /
5月累積里程 : 613.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'40" | 00:14'28" |
3 | 06'16" | 00:20'44" |
4 | 06'16" | 00:27'00" |
5 | 06'04" | 00:33'04" |
6 | 05'52" | 00:38'56" |
7 | 05'52" | 00:44'48" |
8 | 06'00" | 00:50'48" |
9 | 05'56" | 00:56'44" |
10 | 05'44" | 01:02'28" |
11 | 06'20" | 01:08'48" |
12 | 05'16" | 01:14'04" |
13 | 05'12" | 01:19'16" |
14 | 05'32" | 01:24'48" |
15 | 05'36" | 01:30'24" |
16 | 05'44" | 01:36'08" |
17 | 05'40" | 01:41'48" |
18 | 05'16" | 01:47'04" |
19 | 05'28" | 01:52'32" |
20 | 04'52" | 01:57'24" |
21 | 07'36" | 02:05'00" |
21.0 | 05'07" | 02:05'12" |