10.1 km | 00:57:17 | 05:41/km日期: 2019-04-05 16:28 - 卡路里: 747 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 05'17" / 05'06" / 05'05" / 05'04" / 04'59" / 05'26" / 07'50" / 08'55" / 05'41" / 05'23" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'19") | 1000 / 1000 |
2 | | 05'06" (+00'08") | 1000 / 2000 |
3 | | 05'04" (+00'06") | 1000 / 3000 |
4 | | 05'03" (+00'05") | 1000 / 4000 |
5 | | 04'58" | 1000 / 5000 |
6 | | 05'26" (+00'28") | 1000 / 6000 |
7 | | 05'59" (+01'01") | 1000 / 7000 |
8 | | 08'54" (+03'56") | 1000 / 8000 |
9 | | 05'40" (+00'42") | 1000 / 9000 |
10 | | 05'23" (+00'25") | 1000 / 10000 |
11 | | 05'26" (+00'28") | 67 / 10067 |
4月累積里程 :
100.27 km 子母鱷魚 Y拖 累積 :
6492.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'06" | 00:10'23" |
3 | 05'05" | 00:15'28" |
4 | 05'04" | 00:20'32" |
5 | 04'59" | 00:25'31" |
6 | 05'26" | 00:30'57" |
7 | 07'50" | 00:38'47" |
8 | 08'55" | 00:47'42" |
9 | 05'41" | 00:53'23" |
10 | 05'23" | 00:58'46" |
10.1 | 05'26" | 00:59'08" |