10.1 km | 00:56:40 | 05:35/km日期: 2019-04-05 16:10 - 地點: 三民運動公園 - 天氣: 有太陽 - 卡路里: 546 Cal - 總步數: 10506 - 平均步頻: 185 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 06'38" / 05'55" / 05'40" / 05'30" / 05'31" / 05'19" / 05'17" / 05'30" / 05'15" / 05'10" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'30") | 1004 / 1004 | 177 / 85 |
2 | | 05'54" (+00'48") | 1001 / 2006 | 184 / 91 |
3 | | 05'37" (+00'31") | 1006 / 3013 | 185 / 95 |
4 | | 05'27" (+00'21") | 1006 / 4019 | 186 / 97 |
5 | | 05'29" (+00'23") | 1005 / 5025 | 187 / 97 |
6 | | 05'20" (+00'14") | 1004 / 6030 | 188 / 99 |
7 | | 05'32" (+00'26") | 1005 / 7035 | 185 / 97 |
8 | | 05'26" (+00'20") | 1007 / 8043 | 186 / 98 |
9 | | 05'13" (+00'07") | 1001 / 9044 | 186 / 102 |
10 | | 05'06" | 1000 / 10044 | 188 / 103 |
11 | | 05'20" (+00'14") | 124 / 10169 | 183 / 102 |
4月累積里程 :
164.24 km adidas aS takumi ren BOOST 3 累積 :
1257.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'55" | 00:12'33" |
3 | 05'40" | 00:18'13" |
4 | 05'30" | 00:23'43" |
5 | 05'31" | 00:29'14" |
6 | 05'19" | 00:34'33" |
7 | 05'17" | 00:39'50" |
8 | 05'30" | 00:45'20" |
9 | 05'15" | 00:50'35" |
10 | 05'10" | 00:55'45" |
10.1 | 07'21" | 00:56'40" |