半馬 | 02:17:48 | 06:31/km | 第6半馬| 官方成績 |
| 日期 | 2014-05-25 |
| 成績 | 02:17:48 |
| 總名次 | 357 / 1181 |
| 分組名次 | 141 / 530 |
| 平均速度 | 06:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'23" | 01:03'44" |
| 00:32'21" (+00'58") |
| 00:32'25" (+01'02") | 01:06'38" (+02'54") |
| 00:34'13" (+02'50") |
|
日期: 2014-05-25 06:20 - 總爬升: 124 m - 地點: 72快速道路 - 天氣: 熱 - 平均心率: 164 - 卡路里: 2197 Cal - 溫度: 25°C - 濕度: 87%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'06") | 997 / 997 |
| 2 | | 06'16" (+00'11") | 986 / 1983 |
| 3 | | 06'16" (+00'11") | 991 / 2975 |
| 4 | | 06'13" (+00'08") | 987 / 3963 |
| 5 | | 06'31" (+00'26") | 989 / 4952 |
| 6 | | 06'27" (+00'22") | 994 / 5947 |
| 7 | | 07'04" (+00'59") | 989 / 6936 |
| 8 | | 06'10" (+00'05") | 986 / 7923 |
| 9 | | 06'28" (+00'23") | 989 / 8913 |
| 10 | | 06'21" (+00'16") | 997 / 9911 |
| 11 | | 06'09" (+00'04") | 993 / 10904 |
| 12 | | 06'05" | 987 / 11892 |
| 13 | | 06'51" (+00'46") | 988 / 12880 |
| 14 | | 06'35" (+00'30") | 992 / 13872 |
| 15 | | 07'00" (+00'55") | 998 / 14870 |
| 16 | | 06'26" (+00'21") | 988 / 15859 |
| 17 | | 06'47" (+00'42") | 1000 / 16860 |
| 18 | | 06'45" (+00'40") | 993 / 17853 |
| 19 | | 07'26" (+01'21") | 992 / 18846 |
| 20 | | 07'01" (+00'56") | 991 / 19837 |
| 21 | | 06'59" (+00'54") | 992 / 20830 |
| 22 | | 06'56" (+00'51") | 124 / 20955 |
前半段跑的還算自在，折返後隨著太陽露臉溫度上升速度也就跟著逐漸下滑，最後三公里頂著豔陽只能拖著身體拼死命撐住跑回終點，今年入冬前應該是不會再報名任何比賽了。
賽前宣言: 夏日的挑戰！
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
101.85 km 
Mizuno Wave Sayonara 2 累積 :
156.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'08" | 00:12'16" |
| 3 | 06'30" | 00:18'46" |
| 4 | 06'14" | 00:25'00" |
| 5 | 06'23" | 00:31'23" |
| 6 | 06'27" | 00:37'50" |
| 7 | 07'04" | 00:44'54" |
| 8 | 06'05" | 00:50'59" |
| 9 | 06'26" | 00:57'25" |
| 10 | 06'19" | 01:03'44" |
| 11 | 06'05" | 01:09'49" |
| 12 | 06'04" | 01:15'53" |
| 13 | 06'47" | 01:22'40" |
| 14 | 06'29" | 01:29'09" |
| 15 | 07'00" | 01:36'09" |
| 16 | 06'21" | 01:42'30" |
| 17 | 06'52" | 01:49'22" |
| 18 | 06'41" | 01:56'03" |
| 19 | 07'27" | 02:03'30" |
| 20 | 06'52" | 02:10'22" |
| 21 | 06'57" | 02:17'19" |
| 21.0 | -14'-51" | 02:17'59" |
展開計圈分析
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