10.1 km | 00:47:14 | 04:40/km日期: 2014-05-25 06:59 - 地點: YZU - 天氣: cloudy, hot - 卡路里: 482 Cal - 溫度: 25°C - 濕度: 87%
Pace: 04'54" / 04'41" / 04'40" / 04'44" / 04'39" / 04'41" / 04'25" / 04'27" / 04'53" / 04'43" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'30") | 1000 / 1000 |
2 | | 04'41" (+00'17") | 1000 / 2000 |
3 | | 04'34" (+00'10") | 1000 / 3000 |
4 | | 04'44" (+00'20") | 1000 / 4000 |
5 | | 04'38" (+00'14") | 1000 / 5000 |
6 | | 04'41" (+00'17") | 1000 / 6000 |
7 | | 04'24" | 1000 / 7000 |
8 | | 04'26" (+00'02") | 1000 / 8000 |
9 | | 04'53" (+00'29") | 1000 / 9000 |
10 | | 04'42" (+00'18") | 1000 / 10000 |
11 | | 04'43" (+00'19") | 110 / 10110 |
5月累積里程 :
152.42 km Adidas Adizero Mana 7 累積 :
1419.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'41" | 00:09'35" |
3 | 04'40" | 00:14'15" |
4 | 04'44" | 00:18'59" |
5 | 04'39" | 00:23'38" |
6 | 04'41" | 00:28'19" |
7 | 04'25" | 00:32'44" |
8 | 04'27" | 00:37'11" |
9 | 04'53" | 00:42'04" |
10 | 04'43" | 00:46'47" |
10.1 | 04'21" | 00:47'16" |