15.1 km | 01:24:45 | 05:37/km日期: 2019-04-07 17:30 - 平均心率: 132 - 卡路里: 832 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(30)
Pace: 06'58" / 05'27" / 05'34" / 05'38" / 05'36" / 05'39" / 05'39" / 05'40" / 05'39" / 05'41" / 05'41" / 05'38" / 05'42" / 05'36" / 05'42" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'05") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'34" (+00'07") | 1000 / 3000 |
| 4 | | 05'37" (+00'10") | 1000 / 4000 |
| 5 | | 05'36" (+00'09") | 1000 / 5000 |
| 6 | | 05'38" (+00'11") | 1000 / 6000 |
| 7 | | 05'38" (+00'11") | 1000 / 7000 |
| 8 | | 05'40" (+00'13") | 1000 / 8000 |
| 9 | | 05'39" (+00'12") | 1000 / 9000 |
| 10 | | 05'41" (+00'14") | 1000 / 10000 |
| 11 | | 05'40" (+00'13") | 1000 / 11000 |
| 12 | | 05'37" (+00'10") | 1000 / 12000 |
| 13 | | 05'42" (+00'15") | 1000 / 13000 |
| 14 | | 05'35" (+00'08") | 1000 / 14000 |
| 15 | | 05'42" (+00'15") | 1000 / 15000 |
| 16 | | 05'36" (+00'09") | 59 / 15059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
301.08 km 
Mizuno WAVE RIDER 20 累積 :
2277.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'27" | 00:12'25" |
| 3 | 05'34" | 00:17'59" |
| 4 | 05'38" | 00:23'37" |
| 5 | 05'36" | 00:29'13" |
| 6 | 05'39" | 00:34'52" |
| 7 | 05'39" | 00:40'31" |
| 8 | 05'40" | 00:46'11" |
| 9 | 05'39" | 00:51'50" |
| 10 | 05'41" | 00:57'31" |
| 11 | 05'41" | 01:03'12" |
| 12 | 05'38" | 01:08'50" |
| 13 | 05'42" | 01:14'32" |
| 14 | 05'36" | 01:20'08" |
| 15 | 05'42" | 01:25'50" |
| 15.1 | 05'52" | 01:26'11" |
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