5.0 km | 00:24:54 | 04:57/km日期: 2014-05-25 05:30 - 卡路里: 412 Cal - 溫度: 24°C - 濕度: 89%
Pace: 04'46" / 04'58" / 04'59" / 04'59" / 04'59" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 383 / 383 |
2 | | 04'51" (+00'15") | 405 / 788 |
3 | | 04'53" (+00'17") | 399 / 1188 |
4 | | 05'01" (+00'25") | 404 / 1593 |
5 | | 04'54" (+00'18") | 401 / 1994 |
6 | | 04'55" (+00'19") | 406 / 2400 |
7 | | 05'02" (+00'26") | 406 / 2807 |
8 | | 05'03" (+00'27") | 401 / 3208 |
9 | | 04'57" (+00'21") | 406 / 3614 |
10 | | 04'57" (+00'21") | 406 / 4021 |
11 | | 05'06" (+00'30") | 404 / 4425 |
12 | | 05'00" (+00'24") | 399 / 4825 |
13 | | 04'34" | 225 / 5051 |
5月累積里程 :
145.44 km NIKE TRAINING (Red) 累積 :
696.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'58" | 00:09'44" |
3 | 04'59" | 00:14'43" |
4 | 04'59" | 00:19'42" |
5 | 04'59" | 00:24'41" |
5.0 | 14'26" | 00:24'54" |