9.2 km | 01:10:35 | 07:39/km日期: 2019-04-10 05:04 - 卡路里: 586 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 07'56" / 07'20" / 08'20" / 07'24" / 07'52" / 07'28" / 08'16" / 06'44" / 06'56" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'11") | 1000 / 1000 |
| 2 | | 07'20" (+00'36") | 1000 / 2000 |
| 3 | | 08'19" (+01'35") | 1000 / 3000 |
| 4 | | 07'24" (+00'40") | 1000 / 4000 |
| 5 | | 07'52" (+01'08") | 1000 / 5000 |
| 6 | | 07'27" (+00'43") | 1000 / 6000 |
| 7 | | 08'15" (+01'31") | 1000 / 7000 |
| 8 | | 06'44" | 1000 / 8000 |
| 9 | | 06'56" (+00'12") | 1000 / 9000 |
| 10 | | 10'34" (+03'50") | 220 / 9220 |
4月累積里程 :
166.15 km 
NIKE ZOOM FLY 累積 :
479.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'20" | 00:15'16" |
| 3 | 08'20" | 00:23'36" |
| 4 | 07'24" | 00:31'00" |
| 5 | 07'52" | 00:38'52" |
| 6 | 07'28" | 00:46'20" |
| 7 | 08'16" | 00:54'36" |
| 8 | 06'44" | 01:01'20" |
| 9 | 06'56" | 01:08'16" |
| 9.2 | 10'36" | 01:10'36" |
展開計圈分析
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